Rev

Fitness Center


FALL/WINTER 2019-2020

** Schedule as of 12/1 **


MONDAYS

5:30-6:30AM Fitness Boot Camp/Pump'n Up®

8:00-8:45AM 'ToneGa'®

9:00-9:45AM Muscle Cond./Pump'n Up®



3:15-4:00PM Muscle Conditioning

5:45-6:30PM Tabata “Magic 8”



TUESDAYS

5:30-6:15AM SuperSpin/H.I.I.T.

6:15-7:00AM Soul Spin

8:00-9:30AM Triple 3  Spin/H.I.I.T./Stretch



3:15-4:00PM SuperSpin/H.I.I.T.

5:30-6:15PM Fusion/H.I.I.T.

6:30-7:30PM Zumba®



WEDNESDAYS

5:30-6:30AM Fitness Boot Camp

8:00-8:50AM Stretch & Flex

9:00-10:00AM Zumba®


3:15-4:00PM PiYo®/Muscle Cond.

5:30-6:30PM Zumba® (class on hold til after holidays)



THURSDAYS

5:30-6:15AM SuperSpin

6:15-7:15AM Soul Spin

8:00-9:30AM Triple 3  Spin/PiYo®/ToneGa®


3:15-4:00PM SuperSpin

5:45-6:30PM Spin/CoreX®



FRIDAYS

5:30-6:30AM Fitness Boot Camp

8:00-8:45AM Stretch & Flex

9:00-9:45AM Muscle Conditioning



Saturdays

8:30-9:30AM SuperSpin/ H.I.I.T.



SUNDAYS - CLOSED




Files coming soon.