Rev

Fitness Center


FALL/WINTER 2018-2019


MONDAYS

8:00-8:45AM 'ToneGa'®

9:00-9:45AM Muscle Cond./Pump'n Up®



3:15-4:00PM Muscle Conditioning

5:30-6:15PM Tabata “Magic 8”



TUESDAYS

5:30-6:15AM Metabolic Burn

6:15-7:00AM Soul Spin

8:00-8:50AM ‘ToneGa’®

9:00-9:45AM Super Spin


3:15-4:00PM Fusion/CoreX®

5:30-6:30PM 20/20/20   Cardio/Strength/ToneGa®

6:30-7:30PM Zumba®




WEDNESDAYS

5:30-6:30AM Fitness Boot Camp

8:00-8:45AM Stretch & Flex

9:00-9:45AM MetabolicBurn


3:15-4:00PM PiYo®

5:30-6:30PM Zumba®




THURSDAYS

5:30-6:15AM SuperSpin

6:15-7:00AM Soul Spin

8:00-9:30AM Triple 3   Spin/PiYo®/ToneGa®



3:15-4:00PM SuperSpin

5:30-6:15PM Spin/CoreX®



FRIDAYS

5:30-6:30AM Fitness Boot Camp

8:00-8:45AM Stretch & Flex

9:00-9:45AM Muscle Conditioning



SATURDAYS

8:30-9:30AM Super Spin/Fusion

W Core training



SUNDAYS

Closed



All Spin, CoreX®  & REV 30 classes require advance sign up to ensure equipment availability


REV 30 classes require 

registration & commitment.  Classes will run 3 weeks on/2 weeks off.  Start dates to be announced.


All classes are designed for multi fitness level participants
















Files coming soon.